This is a recipe my grandmother made a long time ago.

Deep Fried Calamari.

[fg:2006/deep-fry-calimari]

Salmon is very easy to cook. Baked salmon has a smoky taste. In this recipe, we also stir fry tomato with onions first to get the flavors out then we mixed the stir fried vegitables with salmon to bake. The result is amazing. You have to try it.

I usually keep bags of precut vegetables in the fridge. You can also use leftover from other recipes. All most all vegetables can be steamed by microwave. The generally ideas is add some water to the container, cover the container with plastic wrapper...